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Core Regimen

30-Day Supply
$175.99

Core Regimen

30-Day Supply
$175.99

Not sure where to start? Start with BIOHM's Core Regimen - our perfect pairing of products needed to get your gut started on its optimal journey.

SUPER GREENS + SUPER REDS + PROBIOTICS + PREBIOTICS + MICROBIOME MULTI = BIOHM'S CORE REGIMEN

Love this regimen! Helped to know exactly what products I needed to start with to begin my gut health journey. - Sam L.

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Description
Not sure where to start? Start with BIOHM's Core Regimen - our perfect pairing of products needed to get your gut started on its optimal journey.

BIOHM Super Greens:

A scientifically engineered super greens powder formulation that fuses fruits, vegetables and herbal extracts with BIOHM's powerful probiotics, prebiotics and enzymes — and it actually tastes good!

The carefully selected ingredients found in BIOHM's Super Greens with Probiotics provide the following benefits:

• Supports a healthy digestive tract and GI microbial balance*
• Assists in supporting detoxification processes*
• Helps support a healthy immune system*
• Assists in supporting cellular health*
• Supports antioxidant function by reducing free radical exposure*
• Supports gastrointestinal tract gut wall integrity*
• Provides prebiotic and microbial balance support*

BIOHM Super Reds:

A scientifically engineered formulation that fuses 19 red fruits, vegetables and herbal extracts with BIOHM's powerful probiotics, prebiotics and digestive enzymes — and it actually tastes good! Super Red’s powder contains ingredients like raspberries, beets, pomegranate, and blueberries which are rich in antioxidants called polyphenols.* There are many benefits of the polyphenols derived from the fruits found in our BIOHM Super Reds in promoting improved health.* Natural antioxidants types of polyphenols, such as the flavonoids found in our numerous berries and anthocyanins found in tart cherry, helps Super Reds play an important role in helping to fight the formation of free radicals in our bodies.*

The carefully selected natural ingredients found Super Reds, provides nutrients and antioxidants that provide the following benefits:

• Helps boost natural energy*
• Promotes improved digestion*
• Supports skin health & appearance*
• Supports healthy eyes*

BIOHM Total Probiotic: The first probiotic designed to combine good bacteria and good fungi with a powerful enzyme to help break down digestive plaque and support total gut balance.*

In a randomized placebo controlled clinical trial BIOHM Total Probiotic was shown to:

✅ Reduce bloating*
✅ Reduce abdominal discomfort*
✅ Improve gut function ratings (GSRS)*
✅ Reduce mild constipation*
✅ Reduce flatulence*

*In a randomized, placebo-controlled study in 60 healthy adults over 6 weeks, BIOHM FX significantly improved self-reported ratings of gut function, mild bloating and abdominal discomfort compared to placebo (P<0.05). BIOHM FX also improved other measures of gut function within the treatment group after 6 weeks.

BIOHM Prebiotic: Support your gut's probiotic environment by creating an ideal feeding ground for probiotic organisms.* Prebiotics serve as food for friendly bacteria and other beneficial organisms in the gut. The benefits of prebiotics have links to the benefits of probiotics.

Prebiotics may support a healthy gut, offering better digestive health, and other health benefits.* Having a balanced amount of both prebiotics and probiotics can help ensure that you have the right balance of these bacteria to keep your gut microbiota healthy.*

BIOHM's Microbiome Multi is a powerful combination of 26 essential vitamins, minerals and nutrients supporting your essential functions, plus a super boost of 1 Billion BIOHM FX™ Probiotic Blend.

We created our Multi specifically to support microbiome health and optimal nutrient absorption. This product is jam packed with ingredients that go above & beyond a simple multivitamin.

It contains:
• Vitamin A (Retinyl Palmitate)
• Vitamin C (Ascorbic Acid)
• Vitamin D3 (Cholecalciferol)
• Vitamin E (d-a-Tocopheryl Succinate)
• Vitamin K2 (MK-7)
• Thiamin (Thiamine Hydrochloride)
• Riboflavin, Niacin (Niacinamide)
• Vitamin B6 (Pyridoxine Hydrochloride)
• Folate (Folic Acid)
• Vitamin B12 (Cyanocobalamin)
• Pantothenic Acid (Calcium D-Pantothenate)
• Choline (Choline Bitartrate)
• Iodine (Potassium Iodide)
• Magnesium (Dimagnesium Phosphate)
• Zinc (Zinc Bisglycinate Chelate)
• Selenium (L- Selenomethionine)
• Manganese (Manganese Sulfate)
• Chromium (Chromium Polynicotinate)
• L-Glutamine
• Fulvic Acid, Boron (Boron Chelate)
• Biotin
• Super Polyphenol Blend: (Pomegranate Extract, Green Tea Extract (Decaffeinated), Blueberry Extract)
• 1 Billion CFUs of BIOHM

Plus, it's:
• Gluten-Free
• Non-GMO
• Vegetarian Friendly
• Dairy-Free
Product Facts
BIOHM Super Greens: 32 SUPER GREENS + PROBIOTICS + PREBIOTICS + DIGESTIVE ENZYMES = A SUPERCHARGED YOU IN A SINGLE SCOOP

BIOHM Super Reds: 19 SUPER REDS + PROBIOTICS + PREBIOTICS + DIGESTIVE ENZYMES = YOUR DAILY ANTIOXIDANT BOOST

BIOHM Total Probiotic: GOOD BACTERIA + GOOD FUNGI + DIGESTIVE ENZYMES = TOTAL GUT BALANCE

BIOHM Prebiotic: INULINS + XOS + APPLE PECTIN = OPTIMAL FIBERS FOR PROBIOTIC ENVIRONMENT

BIOHM Microbiome Multi: VITAMINS + MINERALS + PROBIOTICS + POLYPHENOLS = MICROBIOME-CENTRIC MULTI

Suggested Usage
For BIOHM Super Greens & Super Reds: take one scoop per day added to 8 fl. oz. of water or your preferred beverage. Mix or shake thoroughly.

Take one Total Probiotic capsule, two Prebiotic capsules and two Microbiome Multi capsules per day. Best taken with a meal.
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WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm.  For more information go to www.P65Warnings.ca.gov/food.

Core Regimen

Core Regimen

Starting at:

$140.79
See Buying Options
Gluten-Free
Suitable for Vegetarians
Non-GMO
Dairy-Free
Soy-Free

Benefits of BIOHM Probiotics

Unparalleled innovation requires unparalleled expertise. BIOHM has been thoroughly tested by independent experts at Case Western Reserve University School of Medicine, one of the leading medical research institutions in the United States. Our products are scientifically proven to*:

Digestive Plaque

You know plaque builds up on your teeth; but did you know that plaque also builds up in your gut? BIOHM is the first probiotic proven to help break down Digestive Plaque, allowing it to support the balance your gut’s bacteria and fungi.

Bacteria & Fungi

Your gut contains both bacteria & fungi. However, ordinary probiotics only address bacteria, ignoring fungi's critical role in digestion. By combining good bacteria + good fungi + digestive enzymes, BIOHM helps maintain total gut balance.

Overall Health

The gut is the epicenter of your overall health & wellness. Through in-depth Gut Tests, personalized recommendations and revolutionary products, BIOHM offers a comprehensive approach to help you BALANCE YOUR GUT.

Quality Ingredients

Painstakingly formulated with you in mind.

Super Greens Blend

Super Greens Blend: (Organic Barley Grass, Organic Wheat Grass, Organic Spinach, Organic Broccoli, Organic Parsley, Organic Spirulina, Milk Thistle, Green Tea Extract (Decaffeinated), Organic Kale, Peppermint Leaf Extract, Chlorella)

Super Foods Blend: (Coconut MCT Powder, Organic Ashwagandha Root, Organic Lion’s Mane Mushroom Extract, Reishi Mushroom Extract, Organic Raspberry, Organic Apple Peel, Ginger, Berry Blend (Grape Seed Extract, Wild Blueberry, Raspberry, Prune, Cranberry, Tart Cherry, Strawberry, Bilberry, Grape, Blueberry Extract, Bilberry Extract, Raspberry Seed), Grape Seed Extract)

Fiber Blend: (Organic Inulin (Artichoke), Organic Inulin (Agave), Inulin (Chicory))

PathoBiome 15B: (L. rhamnosus, L. acidophilus, S. boulardii, B. breve, Amylase)

Other Ingredients: (Natural flavors, Gum acacia, Monkfruit extract, Stevia extract, Silicon dioxide, Calcium stearate, Rice Maltodextrin)

Super Reds Blend

Super Antioxidant Blend: (Organic Tart Cherry Powder, Raspberry Powder, Organic Acai Berry Powder, Cantaloupe Powder, Polygonum Extract (10% trans-Resveratrol), Goji Berry Powder, Hibiscus Powder, Organic Blueberry Powder, Organic Pomegranate Powder, Strawberry Powder, Cranberry Powder, Tomato Powder)

Superfoods Blend: (Organic Beet Powder, Organic Sweet Potato Powder, Organic Cordyceps Mushroom Powder, Organic Turkey Tail Mushroom Powder)

Super Digestive Fiber Blend: (Organic lnulin (Artichoke), lnulin (Chicory), Apple Pectin)

BIOHM FX Probiotic Blend: PathoBiome 1B: (L. rhamnosus 18fx, L. acidophilus 16axg, S. boulardii 16mxg, B. breve 19bx, Amylase)

Other Ingredients: (Natural flavors, Monk fruit extract, Stevia extract, Citric acid)

BIOHM Total Probiotic

BIOHM FX Probiotic Blend: B. breve 19bx, S. boulardii 16mxg, L. acidophilus 16axg, L. rhamnosus 18fx, Amylase

Other Ingredients: Vegetable Cellulose (capsule), Hypromellose

Prebiotic Boost

Prebiotic Boost Ingredients: Inulin (Chicory), Inulin (Organic Agave), Xylooligosaccharides (PreticX 95P), Apple Pectin (Powder)

Other Ingredients: Cellulose, Microcrystalline cellulose, Organic rice hulls.

Microbiome Multi

Vitamin A (Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (d-a-Tocopheryl Succinate), Vitamin K2 (MK-7), Thiamin (Thiamine Hydrochloride), Riboflavin, Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin, Pantothenic Acid (Calcium D-Pantothenate), Choline (Choline Bitartrate). Iodine (Potassium Iodide), Magnesium (Dimagnesium Phosphate), Zinc (Zinc Bisglycinate Chelate), Selenium (L- Selenomethionine), Manganese (Manganese Sulfate), Chromium (Chromium Polynicotinate), L-Glutamine

Super Polyphenol Blend: (Pomegranate Extract, Green Tea Extract (Decaffeinated), Blueberry Extract)

BIOHM FX Probiotic Blend: (L. rhamnosus 18fx, L. acidophilus 16axg, S. boulardii 16mxg, B. breve 19bx, Amylase)

Fulvic Acid, Boron (Boron Chelate)

Other ingredients: (Vegetable cellulose (capsule), Magnesium stearate)

Related FAQ

How do I take BIOHM's Core Regimen?
For BIOHM Super Greens & Super Reds: take one scoop per day added to 8 fl. oz. of water or your preferred beverage. Mix or shake thoroughly.

Take one Total Probiotic capsule, two Prebiotic capsules and two Microbiome Multi capsules per day. Best taken with a meal.
Does it taste good?
Yes! Let’s be realistic, as nutritious and amazingly good for you super greens and super reds can be, we know as well as you that if it doesn’t taste good, people are less likely to use it. So, we set out to not only make the most highly optimized formulation of Super Greens and Super Reds powders available, but also one that tastes delicious using only natural ingredients. We accomplished this by infusing BIOHM Super Greens and Super Reds with monk fruit, a natural sweetener that has been used since the 13th century (originally in China). Long story short — it tastes great!
If I take Super Greens or Super Reds, do I still have to eat fruit and vegetables?
While BIOHM Super Greens and Super Reds are incredibly nutritious, they are not intended to be a replacement for fruits and vegetables in your diet.
What are the benefits of Super Greens vs. Super Reds?
Red and green produce both provide many long-term health benefits. However, fruits and vegetables of different colors contain distinct amounts of essential vitamins and minerals and unique forms of phytonutrients. As a result, the main difference between super reds and super greens is the nutrients they contain. Super greens include higher amounts of vitamins A and C, magnesium, calcium, and iron, which support vital body functions. The most powerful super greens include: • Broccoli • Kale • Spinach • Parsley • Barley grass and wheat grass In contrast, super reds contain many unique phytonutrients due to their color, such as lycopene and anthocyanins. These help with antioxidation and anti-inflammation. The most powerful super reds include: • Cherries • Cranberries • Acai • Pomegranates • Red beets
Does BIOHM's probiotic formula survive stomach acid?
The probiotic strains included within our powdered formula have proven survival in stomach acid in order to make it into the digestive tract. The probiotic strains have actually proven to survive with or without food, although the survival rate is better when taken with food. Please feel free to check out the published paper from a study we conducted below: https://www.longdom.org/open-access/biohm-probiotics-retain-viability-in-low-ph-environments-simulating-the-digestive-environment-44220.html
BIOHM Prebiotics has several types of prebiotics. Is that better for you than a supplement with only one type?
BIOHM Prebiotics does contain 4 prebiotic types. Getting a wide range of prebiotics either through your diet or in a supplement such as this is ideal because the different types of probiotics each have their preferred prebiotics that they like to feed on.
Do Prebiotics help with constipation?
Prebiotics are shown to improve stool frequency and consistency, and when combined with probiotics, may provide even more benefits for regularity of bowel movements.*
Is the Microbiome Multi for men and women?
Both, our Microbiome Multi is formulated to support the nutritional needs for all genders. It is recommended for men and women ages 18 and over.
Microbiome Multi contains Green Tea. Is it caffeine free?
Yes, the standardized green tea extract in Microbiome Multi has virtually all caffeine removed, and the product is considered caffeine-free.
Does this multivitamin contain iron?
No. We understand that some people may be sensitive to iron, and that many of us already consume enough iron from our diet. Therefore, we have not included iron in Microbiome Multi.
Do I need to worry that BIOHM contains fillers, flow agents, artificial colors, or non-organic ingredients?
No. At BIOHM, we've painstakingly formulated our products from the ground up to ensure they only contain the best ingredients available and do not include anything else, period. BIOHM Probiotic Supplement with Super Greens and Super Reds is manufactured in the United States at an FDA-audited facility.