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The Gut-Brain Axis: What Science Says About Your Second Brain
The Connection Between Gut and Brain Did you know that your gut is often referred to as your “second brain”? The gut-brain axis is a communication network between your digestive...
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The Role of Fungi in the Gut Microbiome: A Missing Piece?
Why Fungi Matter in Your Gut When we talk about the gut microbiome, we often focus on bacteria, but fungi play a crucial role that’s often overlooked. These microscopic organisms...
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What Is Proteobacteria and Why Should You Care About It?
Understanding Proteobacteria Proteobacteria is one of the largest and most diverse groups of bacteria, comprising several important species found in the gut microbiome. But while some species are beneficial, others...
