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BIOHM Blog

Thoughts and advice for living a happy, healthy life.

Recipes

Candy Corn Parfait

A healthy version to a Halloween favorite! Using just 3 ingredients you can have a colorful and tasty fruit parfait that is the epitome of the Fall season. INGREDIENTS: 1...

Super Reds Pink Pancakes

They say that breakfast is the most important meal of the day and we couldn't agree more. Start your day with a soft, sweet, and healthy pancake variation. RELATED: Super Reds In...

Zucchini Muffins

Enjoy a healthy and light morning breakfast zucchini muffin. Zucchini is packed with vitamins and minerals that contribute to healthy digestion. They're high in antioxidants that protect your body from...

Pink and Green "Cheesecake" Bars

There's nothing more satisfying (and better for you) than making snacks for you and your family from scratch. Some people don't like the idea of cheese and cake. Understandable. This...

Red and Green Cashew Butter

Delicious and creamy is the best way to describe this sweet variation of cashew nut butter. This tantalizing butter is great on top of toast, used to dip in sliced...

Avocado Green Smoothie Bowl

Nothing says Spring like a refreshing smoothie bowl to satisfy that sweet tooth while receiving all the healthy goodness your body craves. RELATED: Super Greens In this article: Smoothie Bowl to Add...

Super Protein Balls

Looking for a snack that's readily available for a quick bite or on-the-go energy? These Super Protein Balls are sweet and tasty, while packed with healthy fats, proteins, and antioxidants....

Red Beet Hummus with Super Reds

Sometimes you need a complimentary side to go with your veggie snack, or even a well-balanced meal. Not only will you be adding texture and delicious flavor to your meal,...

Pink Superfood Marshmallows

Sometimes that sweet tooth kicks in and as much as you try to ignore it, the craving only gets louder, making it hard to think about anything other than satisfying...

Green and Red Wellness Shots

Looking for an easy recipe for that afternoon pick-me-up? BIOHM Green and Red Wellness Shots might be just what you need! By combining our two best-selling products that contain 31 super greens...

Roasted Red Pepper and Tomato Soup

Switch up your weekly routine with a lite, yet satisfying soup in the late afternoon or early evening. They're a great way to get the nutrients your body needs without...

The Best Bone Building Juice Recipe Using Greens

While many factors can negatively impact bone health, there are various ways to reduce the resulting adverse effects. One of the best ways to boost bone health is through nutrition...

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