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Nourish Regimen

30-Day Supply
$64.99

Nourish Regimen

30-Day Supply
$64.99

PROBIOTICS with DIGESTIVE ENZYMES + PREBIOTICS = ULTIMATE GUT PAIRING

I've been using BIOHM's Nourish Regimen for over 3 years and I have to say it has been life changing! - Alexis

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Description
A simple nourish regimen of supplements to support your microbiome.*

BIOHM Total Probiotic: The first probiotic designed to combine good bacteria and good fungi with a powerful enzyme to help break down digestive plaque and support total gut balance.*

In a randomized placebo controlled clinical trial BIOHM Total Probiotic was shown to:

✅ Reduce bloating*
✅ Reduce abdominal discomfort*
✅ Improve gut function ratings (GSRS)*
✅ Reduce mild constipation*
✅ Reduce flatulence*

*In a randomized, placebo-controlled study in 60 healthy adults over 6 weeks, BIOHM FX significantly improved self-reported ratings of gut function, mild bloating and abdominal discomfort compared to placebo (P<0.05). BIOHM FX also improved other measures of gut function within the treatment group after 6 weeks.

BIOHM Prebiotic: Support your gut's probiotic environment by creating an ideal feeding ground for probiotic organisms.* Prebiotics serve as food for friendly bacteria and other beneficial organisms in the gut. The benefits of prebiotics have links to the benefits of probiotics.

Prebiotics may support a healthy gut, offering better digestive health, and other health benefits.* Having a balanced amount of both prebiotics and probiotics can help ensure that you have the right balance of these bacteria to keep your gut microbiota healthy.*
Product Facts
PROBIOTICS with DIGESTIVE ENZYMES + PREBIOTICS = ULTIMATE GUT PAIRING
Suggested Usage
Take one Probiotic capsule and two Prebiotic capsules per day. Best taken with a meal.
Nourish Regimen

Nourish Regimen

Starting at:

$51.99
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Suitable for Vegetarians
Non-GMO
Dairy-Free
Soy-Free
Gluten-Free

Quality Ingredients

Painstakingly formulated with you in mind.

B. breve

A beneficial bacteria in a healthy human gut microbiome that produces short-chain fatty acids (SCFAs) that support mucosal health and gut balance.*

L. acidophilus

Type of bacteria found in a healthy gut microbiome and produces lactic acid to help keep the gut pH acidic and fight pathogenic growth.*

L. rhamnosus

Beneficial bacteria in a healthy gut microbiome that helps maintain balance and prevent pathogenic growth.*

S. boulardii

Beneficial species of fungi (yeast) shown to help maintain fungal balance and an overall healthy microbiome.*

Inulin

Inulin (Chicory Root) - Fresh chicory root is a good source of inulin. Inulin is a type of fiber known as a fructan or fructooligosaccharide, a carbohydrate made from a short chain of fructose molecules that your body doesn't digest. You already may be familiar with Inulin as Inulin is also the added-fiber of choice for high fiber bars, energy bars, cereals, breads, granolas – especially low-carb ones. Inulin is also known as a “prebiotic” fiber based on the fact that it's highly fermentable by the friendly bacteria in our guts. Prebiotics are, in essence, like food for “probiotics;” or, a source of nutrition for gut bacteria that helps nourish them and enable them to thrive.*

Inulin (Agave) - The Blue Agave plant is a succulent plant belonging to the Lily family. Another very good source of Inulin. Agave inulin is a nutritious prebiotic fiber and also a highly soluble non-nutritive sweetener that can be used to replace sugar in many foods and beverages. Agave inulin is known for its potential intestinal health and blood sugar benefits, among others.*

Apple Pectin

Pectin is a prebiotic fiber found in the cell walls of plants including apples and citrus fruits. Apple pectin promotes a healthy gut by binding substances in the intestine and adds bulk to the stools.*

Xylooligosaccharide (PreticX® 95)

A new prebiotic XOS (xylooligosaccharide) that is Non-GMO project verified and helps to maintain healthy flora balance, nourishes the intestinal lining, and supports regularity without additional bloating or flatulence.*

All

BIOHM FX Probiotic Blend: B. breve 19bx, S. boulardii 16mxg, L. acidophilus 16axg, L. rhamnosus 18fx, Amylase

Other Ingredients: Vegetable Cellulose (capsule), Hypromellose

Prebiotic Ingredients: Inulin (Chicory), Inulin (Organic Agave), Xylooligosaccharides (PreticX 95P), Apple Pectin (Powder), Cellulose, Microcrystalline cellulose, Organic rice hulls.

Benefits of BIOHM Probiotics

Unparalleled innovation requires unparalleled expertise. BIOHM has been thoroughly tested by independent experts at Case Western Reserve University School of Medicine, one of the leading medical research institutions in the United States. Our products are scientifically proven to*:

Digestive Plaque

You know plaque builds up on your teeth; but did you know that plaque also builds up in your gut? BIOHM is the first probiotic proven to help break down Digestive Plaque, allowing it to support the balance your gut’s bacteria and fungi.

Bacteria & Fungi

Your gut contains both bacteria & fungi. However, ordinary probiotics only address bacteria, ignoring fungi's critical role in digestion. By combining good bacteria + good fungi + digestive enzymes, BIOHM helps maintain total gut balance.

Overall Health

The gut is the epicenter of your overall health & wellness. Through in-depth Gut Tests, personalized recommendations and revolutionary products, BIOHM offers a comprehensive approach to help you BALANCE YOUR GUT.

Related FAQ

How do you ensure the quality of the strains in BIOHM?
In order to ensure that BIOHM was in a class of its own when it came to both the science and quality, Dr. Ghannoum’s team acquired the bacterial and fungal strains in BIOHM from the American Type Culture Collection (the ATCC). The ATCC is considered the gold standard in the scientific community when it comes to sourcing microorganisms. While Dr. Ghannoum’s laboratory has a collection of over 30,000 strains of fungi (the largest collection in the United States outside the Centers for Disease Control), on the rare occasion he does not have a particular strain needed for a study, the ATCC is one of the first places he turns to in order to acquire the needed microorganism.
Does BIOHM's probiotic formula survive stomach acid?
The probiotic strains included within our powdered formula have proven survival in stomach acid in order to make it into the digestive tract. The probiotic strains have actually proven to survive with or without food, although the survival rate is better when taken with food. Please feel free to check out the published paper from a study we conducted below: https://www.longdom.org/open-access/biohm-probiotics-retain-viability-in-low-ph-environments-simulating-the-digestive-environment-44220.html
How do I know BIOHM cultures are alive when they reach my gut?
To ensure that BIOHM cultures are alive when they reach your digestive tract, we use an acid-resistant capsule, which protects the cultures as they make the harsh journey into your gut. BIOHM’s jar was also created out of heat-resistant resin, in order to protect the cultures from the time they leave our manufacturing facility until they arrive at your door. Thus, they also do not need to be refrigerated.
Why only 30 billion live active strains?
All you have to do is look around to see other probiotics out there claiming more live active strains is better. So you might be wondering, why does BIOHM only contain 30 billion live active strains? Very simply, the answer is because that is the amount Dr. Ghannoum’s team determined to be the specific amount needed for optimal performance. When it comes to probiotics, more active cultures isn’t necessarily better.
Why should I take both the prebiotic and probiotic at the same time?
Our prebiotic and probiotic supplements work best together. The prebiotic nourishes your gut, while our probiotic sustains it, so your gut stays optimized.
Can I take the prebiotic and probiotic separately?
Absolutely! This nourish regimen of probiotic and prebiotic supplements are designed to work best when taken together, but you can certainly take them separately depending on your needs.
Should I take BIOHM Prebiotics with Probiotics?
Yes, unless you are getting the recommended 28 grams of daily fiber, we recommend taking our Prebiotics with products that contain probiotics like BIOHM Total Probiotics and Super Greens for instance. Prebiotics are indigestible fibers that provide fuel and act as a fuel to promote the growth of the good bacteria in our gut. Simply stated, they’re the food that the probiotics need in order to re-populate.
Do Prebiotics help with constipation?
Prebiotics are shown to improve stool frequency and consistency, and when combined with probiotics, may provide even more benefits for regularity of bowel movements.*
BIOHM Prebiotics has several types of prebiotics. Is that better for you than a supplement with only one type?
BIOHM Prebiotics does contain 4 prebiotic types. Getting a wide range of prebiotics either through your diet or in a supplement such as this is ideal because the different types of probiotics each have their preferred prebiotics that they like to feed on.