Skip to content.

Nourish Regimen

30-Day Supply

Nourish Regimen

30-Day Supply

Probiotics with Digestive Enzymes + Prebiotics = Ultimate Gut Pairing
This product is out of stock.
6512C1EB-912E-4998-A691-24580A19CA05 Notify Me When Available
757C9EE7-5C9E-4294-917C-B129C85F6393 Free Shipping On Orders Over $60
E6430F7D-EAC3-40DE-9468-41105FC243B8 60-Day Money Back Guarantee
89BFCFD6-FE2D-4002-BAEB-10DAF04051DD Made in the USA from U.S. and Imported Ingredients
3B70A78B-7C35-4BC9-9BD5-8C7B2BBEC253 FSA/HSA Eligible
A simple nourish regimen of supplements to support your microbiome.*

BIOHM Total Gut Probiotic: The first probiotic designed to combine good bacteria and good fungi with a powerful enzyme to help break down digestive plaque and support total gut balance.*

*In a randomized, placebo-controlled study in 60 healthy adults over 6 weeks, BIOHM FX significantly improved self-reported ratings of gut function, mild bloating and abdominal discomfort compared to placebo (P<0.05). BIOHM FX also improved other measures of gut function within the treatment group after 6 weeks.

BIOHM Prebiotic Boost: Support your gut's probiotic environment by creating an ideal feeding ground for probiotic organisms.* Prebiotics serve as food for friendly bacteria and other beneficial organisms in the gut. The benefits of prebiotics have links to the benefits of probiotics.

Prebiotics may support a healthy gut, offering better digestive health, and other health benefits.* Having a balanced amount of both prebiotics and probiotics can help ensure that you have the right balance of these bacteria to keep your gut microbiota healthy.*
Probiotics with Digestive Enzymes + Prebiotics = Ultimate Gut Pairing

Tota Gut Probiotic Ingredients:
BIOHM FX Probiotic Blend: B. breve 19bx, S. boulardii 16mxg, L. acidophilus 16axg, L. rhamnosus 18fx, Amylase

Other Ingredients: Vegetable Cellulose (capsule), Microcrystalline cellulose

Prebiotic Boost Ingredients: Inulin (Chicory), Inulin (Organic Agave), Xylooligosaccharides (PreticX 95P), Apple Pectin (Powder), Hypromellose (capsule), Microcrystalline cellulose, Organic rice hull
Take one Probiotic capsule and two Prebiotic capsules per day. Best taken with a meal.
Nourish Regimen

Nourish Regimen

Starting at:

See Buying Options

Science Backed Results

The carefully selected ingredients found in our Nourish Regimen provide the following benefits

benefits module bloating

Helps reduce occasional bloating*

benefits module abdominal discomfort

Helps reduce occasional abdominal discomfort*

benefits module improve gut function ratings

Helps support improved gut function ratings (GSRS)*

benefits module constipation

Helps reduce occasional mild constipation*

benefits module flatulence

Helps reduce occasional flatulence*

benefits module stool regularity

Helps support stool regularity*

benefits module bowel emptying

Helps reduce feelings of incomplete bowel emptying*

Helps reduce occasional feelings of anxiety*

benefits module gut wall integrity

Helps support gut wall integrity*

benefits module break down biofilm

Helps break down digestive biofilms (plaque)*

benefits module candida levels

Helps support healthy Candida levels*

Supports absorption of essential amino acids*

benefits module gastrointestinal

Helps support gastrointestinal health*

benefits module improve mood

Helps reduce becoming easily annoyed or irritable*

benefits module quality of life

Helps improve health-related quality of life*

benefits module immune health

Supports immune health*

Support your gut's probiotic environment by creating an ideal feeding ground for probiotic organisms*

vegetarian Suitable for Vegetarians
non-geo Non-GMO
soy free Soy-Free
gluten free Gluten-Free

Quality Ingredients

Painstakingly formulated with you in mind.


B. breve

A beneficial bacteria in a healthy human gut microbiome that produces short-chain fatty acids (SCFAs) that support mucosal health and gut balance.*


L. acidophilus

Type of bacteria found in a healthy gut microbiome and produces lactic acid to help keep the gut pH acidic and fight pathogenic growth.*


L. rhamnosus

Beneficial bacteria in a healthy gut microbiome that helps maintain balance and prevent pathogenic growth.*


S. boulardii

Beneficial species of fungi (yeast) shown to help maintain fungal balance and an overall healthy microbiome.*



Inulin (Chicory Root) - Fresh chicory root is a good source of inulin. Inulin is a type of fiber known as a fructan or fructooligosaccharide, a carbohydrate made from a short chain of fructose molecules that your body doesn't digest. You already may be familiar with Inulin as Inulin is also the added-fiber of choice for high fiber bars, energy bars, cereals, breads, granolas – especially low-carb ones. Inulin is also known as a “prebiotic” fiber based on the fact that it's highly fermentable by the friendly bacteria in our guts. Prebiotics are, in essence, like food for “probiotics;” or, a source of nutrition for gut bacteria that helps nourish them and enable them to thrive.*

Inulin (Agave) - The Blue Agave plant is a succulent plant belonging to the Lily family. Another very good source of Inulin. Agave inulin is a nutritious prebiotic fiber and also a highly soluble non-nutritive sweetener that can be used to replace sugar in many foods and beverages. Agave inulin is known for its potential intestinal health and blood sugar benefits, among others.*

apple pectin

Apple Pectin

Pectin is a prebiotic fiber found in the cell walls of plants including apples and citrus fruits. Apple pectin promotes a healthy gut by binding substances in the intestine and adds bulk to the stools.*


Xylooligosaccharide (PreticX® 95)

A new prebiotic XOS (xylooligosaccharide) that is Non-GMO project verified and helps to maintain healthy flora balance, nourishes the intestinal lining, and supports regularity without additional bloating or flatulence.*


Tota Gut Probiotic Ingredients:
BIOHM FX Probiotic Blend: B. breve 19bx, S. boulardii 16mxg, L. acidophilus 16axg, L. rhamnosus 18fx, Amylase

Other Ingredients: Hypromellose, Microcrystalline cellulose

Prebiotic Boost Ingredients: Inulin (Chicory), Inulin (Organic Agave), Xylooligosaccharides (PreticX 95P), Apple Pectin (Powder), Hypromellose (capsule), Microcrystalline cellulose, Organic rice hull


Benefits of BIOHM Probiotics

Unparalleled innovation requires unparalleled expertise. BIOHM has been thoroughly tested by independent experts at Case Western Reserve University School of Medicine, one of the leading medical research institutions in the United States. Our products are scientifically proven to*:

Digestive Plaque

You know plaque builds up on your teeth; but did you know that plaque also builds up in your gut? BIOHM is the first probiotic proven to help break down Digestive Plaque, allowing it to support the balance your gut’s bacteria and fungi.

Bacteria & Fungi

Your gut contains both bacteria & fungi. However, ordinary probiotics only address bacteria, ignoring fungi's critical role in digestion. By combining good bacteria + good fungi + digestive enzymes, BIOHM helps maintain total gut balance.

Overall Health

The gut is the epicenter of your overall health & wellness. Through in-depth Gut Tests, personalized recommendations and revolutionary products, BIOHM offers a comprehensive approach to help you BALANCE YOUR GUT.

Related FAQ

In order to ensure that BIOHM was in a class of its own when it came to both the science and quality, Dr. Ghannoum’s team acquired the bacterial and fungal strains in BIOHM from the American Type Culture Collection (the ATCC). The ATCC is considered the gold standard in the scientific community when it comes to sourcing microorganisms. While Dr. Ghannoum’s laboratory has a collection of over 30,000 strains of fungi (the largest collection in the United States outside the Centers for Disease Control), on the rare occasion he does not have a particular strain needed for a study, the ATCC is one of the first places he turns to in order to acquire the needed microorganism.
The probiotic strains included within our powdered formula have proven survival in stomach acid in order to make it into the digestive tract. The probiotic strains have actually proven to survive with or without food, although the survival rate is better when taken with food. Please feel free to check out the published paper from a study we conducted below:
To ensure that BIOHM cultures are alive when they reach your digestive tract, we use an acid-resistant capsule, which protects the cultures as they make the harsh journey into your gut. BIOHM’s jar was also created out of heat-resistant resin, in order to protect the cultures from the time they leave our manufacturing facility until they arrive at your door. Thus, they also do not need to be refrigerated.
All you have to do is look around to see other probiotics out there claiming more live active strains is better. So you might be wondering, why does BIOHM only contain 30 billion live active strains? Very simply, the answer is because that is the amount Dr. Ghannoum’s team determined to be the specific amount needed for optimal performance. When it comes to probiotics, more active cultures isn’t necessarily better.
Our prebiotic and probiotic supplements work best together. The prebiotic nourishes your gut, while our probiotic sustains it, so your gut stays optimized.
Absolutely! This nourish regimen of probiotic and prebiotic supplements are designed to work best when taken together, but you can certainly take them separately depending on your needs.
Yes, unless you are getting the recommended 28 grams of daily fiber, we recommend taking our Prebiotics with products that contain probiotics like BIOHM Total Probiotics and Super Greens for instance. Prebiotics are indigestible fibers that provide fuel and act as a fuel to promote the growth of the good bacteria in our gut. Simply stated, they’re the food that the probiotics need in order to re-populate.
Prebiotics are shown to improve stool frequency and consistency, and when combined with probiotics, may provide even more benefits for regularity of bowel movements.*
BIOHM Prebiotics does contain 4 prebiotic types. Getting a wide range of prebiotics either through your diet or in a supplement such as this is ideal because the different types of probiotics each have their preferred prebiotics that they like to feed on.