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Feeding Your Microbiome to Achieve Gut Balance | The Dr. Axe Show | Episode 32

Feeding Your Microbiome to Achieve Gut Balance | The Dr. Axe Show | Episode 32

Dr. Mahmoud Ghannoum joins the Dr. Axe show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through diet and herbs. Dr. Ghannoum discusses the research he’s done on the gut-brain-skin axis and he and Dr. Axe talk about the foods, herbs, and supplements that they encourage incorporating into your diet for a balanced gut.

 

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