Skip to content.
Podcast

Feeding Your Microbiome to Achieve Gut Balance | The Dr. Axe Show | Episode 32

Feeding Your Microbiome to Achieve Gut Balance

Dr. Mahmoud Ghannoum joins the Dr. Axe show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through diet and herbs. Dr. Ghannoum discusses the research he’s done on the gut-brain-skin axis and he and Dr. Axe talk about the foods, herbs, and supplements that they encourage incorporating into your diet for a balanced gut.

 

Didn't get a chance to catch the episode, you can listen here:


Related Articles

  • Episode 46: Your Oral Health = Your Body's Health
    Episode 46: Your Oral Health = Your Body's Health

    The oral microbiome, when it's not balanced properly, can have a major effect on overall systemic health and the microbiome of the entire body.  

  • Episode 45: What If A Probiotic Could Change Your Personality? [Straight From The Gut]
    Episode 45: What If A Probiotic Could Change Your Personality? [Straight From The Gut]

    Maybe you’re on board with the fact that microbes help you digest your food and even regulate your hormones. Maybe you’re totally cool with knowing that they play a vital...

  • Episode 44: The Vagina Microbes: What You Should Know
    Episode 44: The Vagina Microbes: What You Should Know

    Just like our skin, gut and mouth, vaginals also have a unique microbiome.