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BIOHM Blog

Thoughts and advice for living a happy, healthy life.

Gut Health

Clean Plates Interview With BIOHM's Afif Ghannoum

Our very own Afif Ghannoum went live with Clean Plates' Jared Koch to talk about balancing your gut and supporting optimal digestive health. In this interview you'll discover... The surprising...

Why Good Bacteria Isn’t Enough (Hint: You Also Need Good Fungus!)

Over the last few years, you’ve probably been hearing more and more about the good and bad bacteria in your body. You’ve also probably read about the microbiome, the community...

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