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BIOHM Blog

Thoughts and advice for living a happy, healthy life.

Supplements

The Top 5 Benefits of Probiotics for Women

When it comes to probiotic needs, as with many other things, there are quite a few differences between men and women. Although many probiotics are beneficial to both genders, the...

What Are the Best Gut Healing Supplements?

Are you suffering from symptoms of leaky gut? If you have leaky gut syndrome or other gut related health issues,  gut support supplements can often help restore your gut health....

6 Digestive Supplements That Benefit Leaky Gut & Gut Health Issues

Are you looking for a powerful digestive enzyme supplement? Well, you have come to the right place. We have put together a list of the top six digestive supplements for...

When to Take Digestive Enzyme Supplements with Food & The Top 5 Benefits

Are you experiencing troubling digestive issues or stomach problems? Perhaps you could benefit from taking stomach digestive enzyme supplements.

Top Super Greens and Benefits of Super Greens Powder

Super greens are great for your overall health, but as with any new additions to your diet, you want to know exactly what you are consuming.