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Cauliflower “Steaks” with Cilantro Lime Dressing

Cauliflower “Steaks” with Cilantro Lime Dressing

Looking for gut-friendly dinner options to switch up from those same-old recipes? Try this one that incorporates cauliflower and a cilantro lime dressing!


  • 1 head cauliflower
  • 1 egg
  • 1 ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ¼ cup cilantro, chopped

Cilantro Dressing

  • ½ cup cilantro, chopped
  • Juice of 1 lime
  • Zest of 1 lime
  • 1 tablespoon olive oil
  • ½ tablespoon apple cider vinegar
  • Pinch of salt



Preheat oven to 375F. Trim stem on cauliflower (not too short or florets will fall off). Cut long “steaks” about 1 inch thick and place on a baking sheet. Whisk egg in a bowl and brush onto each cauliflower steak. Sprinkle with salt, pepper and paprika.

Roast for 15-20 minutes or until edges begin to brown and cauliflower is soft. Remove from oven and place on a platter. Sprinkle with fresh cilantro. Blend all dressing ingredients in a blender or food processor. Serve with cauliflower and enjoy!

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