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Recipes

Hydration Smoothie

Hydration Smoothie Recipe

Although it isn’t watermelon season, you can usually still find these big beautiful fruits all year round in your local stores. Their hydration benefits to the body are key during the dry, winter months and make a tasty smoothie with limes and mint.

 

Ingredients:

1 Mini Watermelon

Juice from One Lime

1 Cup Coconut Water

8-10 Ice Cubes

 

Instructions:

Add watermelon meat, lime juice, coconut water and ice cubes to a blender. Pour into a glass and serve cold.

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