Kale & Turkey Meatball Soup
Warm yourself up and give your gut a little TLC with this Kale & Turkey Meatball soup!
- 1/2 lb ground turkey
- 1 flax egg
- 1/4 cup almond flour (more or less to help with binding. You want the meat to be sticky, but easy to shape)
- Contents of 1 BIOHM Probiotic Capsule (for a little extra gut TLC)
Mix ingredients in a medium bowl, and add preferred seasonings. Sear in a medium saucepan, but don’t cook all the way through. The meat will continue to cook when simmering in the broth.
Simmer your favorite bone broth (we recommend Brothmasters) with minced garlic, salt and pepper, red pepper flakes, and Italian seasoning.
Once broth is at a steady boil add carrots, 2 handfuls of chopped kale, and the turkey meatballs. Reduce heat and simmer for 10 mins and enjoy!
Make sure you have leftovers, these turkey meatballs are a great snack for the next day!
Recipe by: @oh_so_zo