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Thoughts and advice for living a happy, healthy life.


Episode 4: How is SIBO different from IBS?

Phoebe Lapine is the author of “The Wellness Project” and the woman behind the popular blog, Feed Me Phoebe. Having been diagnosed with Hashimoto’s in her early 20s, she’s spent...

Episode 3: Biofilms, Digestive Plaque and Your Health

In part 3 of the series, Dr. Mahmoud Ghannoum joins Andrea to talk about how the organisms around and in us form biofilms to protect themselves from threats, such as...

Episode 2: Candida, Sacchromyces, and Your Body’s Many Fungal Strains

In part 2 of the series, Dr. Mahmoud Ghannoum continues laying the microbiome groundwork as we discuss fungus and Candida, his favorite microorganism. If you missed part 1 about what...

Episode 1: What’s the Microbiome?

In this three part series, we set the stage for the show with microbiome researcher, Dr. Mahmoud Ghannoum. In this first episode, we define the microbiome and get everyone on...

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