BIOHM Blog
Thoughts and advice for living a happy, healthy life.
Recipes
Creamy Avocado Chickpea Salad
You’re going to love this Creamy Avocado Chickpea Salad. It's high in fiber and protein, contains several key vitamins and minerals, and only takes a few minutes to make!
Yogurt Smoothie Parfait
Yogurt Smoothie Parfait? Say no more. Not only is it delicious, it is packed with gut-friendly ingredients + health benefits
Super Greens Breakfast Cookies
Cookies for breakfast? Yes, please! These breakfast cookies are easy to make, easy to save, and definitely easy to eat.
California Sushi Bowls with Brown Rice
Here's a simple savory bowl that tastes like your favorite sushi. Pairing lobster (real or imitation) with Persian cucumbers, and avocado you have a well-balanced meal you can take with...
Vegan Bars
These pretty bars are so easy to make and make the perfect snack without the animal products. Stir in your own Super Greens for the green layer and get even...
Edible Vegan Chocolate Chip Cookie Dough
Everyone’s guilty of trying cookie dough, but now you can do it without the guilt. This sweetened cookie dough is completely vegan, and good for you! Ingredients: 1 can black...
Layered Smoothie
No need to get the layers right because even mixed, this colorful smoothie still tastes amazing. The blue spirulina layer is topped with super greens and coconut whipped cream. YUM!...
Hydration Smoothie
Although it isn’t watermelon season, you can usually still find these big beautiful fruits all year round in your local stores. Their hydration benefits to the body are key during...
Frozen Cranberry Bars
Only a few ingredients and you can have these refreshing cranberry chocolate bars. The crust is made from all raw ingredients and the top layer is chocolate yogurt. Just add...
Smoothie Bowl
There's nothing like a gut-friendly smoothie bowl to keep you full and satisfied until lunch!