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Thoughts and advice for living a happy, healthy life.
Enjoy delicious keto soft pretzels without an ounce of guilt with this recipe! RELATED: Quiche Bites In this article: Healthy Soft Pretzels Recipe Keto Soft Pretzel Ingredients Keto Soft Pretzel...
Totally drooling over this sweet and tangy Cilantro Lime Dressing recipe.
Vegan grain-free, oil-free, no added sugar gut-friendly probiotic pancakes with ALL of the toppings.
Fiber? Check! Antioxidants? Check! Vitamins? Check! Minerals? Check! Probiotics? Check! These muffins have it all!
For a light and fluffy treat that’s full of raspberry tang, try this one-of-a-kind mousse.
Who doesn't love Mexican food with a healthy twist? This gut-friendly Mexican treat is super easy to make and easy on the gut too!
Oh hello, Chocolate Raspberry Mousse! Who knew dessert could be healthy and still taste SO good?
A yummy Italian dessert that uses gelatin, which improves overall gut health while also aiding in sleep quality and skin elasticity.
The perfect excuse to have sweets for breakfast. Satisfy your sweet tooth without feeling the guilt of a typical sugary treat.
Brunch at home has never been easier. These savory quiche bites are full of vitamin-rich broccoli, Super Greens, prebiotics and probiotics to fuel your body and heal the gut.
This Super Greens Smoothie Bowl is the perfect snack to help give yourself an extra boost!
With yummy fruit still in abundance, it’s easy to whip up these delicious parfaits. Perfect for a snack, breakfast or on the go dessert! Ingredients: 3 Graham Crackers, crushed...