BIOHM Blog
Thoughts and advice for living a happy, healthy life.
Recipes
Zucchini Muffins
Enjoy a healthy and light morning breakfast zucchini muffin. Zucchini is packed with vitamins and minerals that contribute to healthy digestion. They're high in antioxidants that protect your body from...
Pink and Green "Cheesecake" Bars
There's nothing more satisfying (and better for you) than making snacks for you and your family from scratch. Some people don't like the idea of cheese and cake. Understandable. This...
Red and Green Cashew Butter
Delicious and creamy is the best way to describe this sweet variation of cashew nut butter. This tantalizing butter is great on top of toast, used to dip in sliced...
Avocado Green Smoothie Bowl
Nothing says Spring like a refreshing smoothie bowl to satisfy that sweet tooth while receiving all the healthy goodness your body craves. RELATED: Super Greens In this article: Smoothie Bowl to Add...
Super Protein Balls
Looking for a snack that's readily available for a quick bite or on-the-go energy? These Super Protein Balls are sweet and tasty, while packed with healthy fats, proteins, and antioxidants....
Red Beet Hummus with Super Reds
Sometimes you need a complimentary side to go with your veggie snack, or even a well-balanced meal. Not only will you be adding texture and delicious flavor to your meal,...
Pink Superfood Marshmallows
Sometimes that sweet tooth kicks in and as much as you try to ignore it, the craving only gets louder, making it hard to think about anything other than satisfying...
Green and Red Wellness Shots
Looking for an easy recipe for that afternoon pick-me-up? BIOHM Green and Red Wellness Shots might be just what you need! By combining our two best-selling products that contain 31 super greens...
The Best Bone Building Juice Recipe Using Greens
While many factors can negatively impact bone health, there are various ways to reduce the resulting adverse effects. One of the best ways to boost bone health is through nutrition...
Scrumptious Super Greens Waffles Recipe
Believe us, this green waffles recipe tastes just as good as it looks. RELATED: Breakfast Bowl In this article: Green Waffle Recipe for the Gut Ingredients Instructions Benefits of BIOHM...
Quick and Easy Peanut Butter Protein Balls For Everyday Snacks
No need to worry about added sugar in your snack with this all-natural peanut butter balls recipe! RELATED: Super Greens Bagel Spread In this article: How to Make Peanut Butter...
Gut-Friendly Chicken Wraps
Being stuck at home doesn't mean you have to be stuck with the same boring meals, instead spice things up a bit with some gut-friendly chicken wraps that will make...